Facts About Detox Pills
There are many ways to detoxify the body and eliminate all the harmful toxins and chemicals that clog it. Eliminating these toxins will result in improved over-all health and a more controlled weight. It will also help you become more active and productive.
One of the best ways to detoxify is by using detox pills. These detox pills are normally herbal supplements that help clean our internal organs as they contain added nutrients. These herbal detox pills act as good antioxidants.
However, there are things to consider when choosing herbal detox pills. Basically, choosing one will depend on whether you are pregnant or not, or how old you are. It is also important to take into consideration what nutrients are found in the detox pills that you will be choosing.
Below are some points you need to consider before choosing your detox pills:
- Before deciding to choose a particular detox pill, check out its label first. Scrutinize the product label and take in every single detail that you find. Make sure that you know which nutrients the detox pill carries, or what its active ingredients are. You also need to take note of the required dosage and how much of the nutrients indicated in the label are found in one serving.
- Keep in mind the saying “too much of anything is bad”. Be wary of detox pills that have too much of anything. Look at the percentage of the daily value to find out if the detox pill you are about to purchase has too much of something. Case in point: a detox pill that provides a DV of 105% for calcium is not good.
- Be wary of marketing stunts or gimmicks. Sometimes, this will lead you to choose supplements that are non-organic or synthetic.
- Take note of the detox pills’ expiration date. Those that are way beyond their expiration date normally lose their potency. Don’t purchase detox pills that do not indicate expiration dates as these may be counterfeit ones.
- Always consult with your doctor before deciding on something. Remember, there may be contraindications that you will need to know, especially if you are taking medication for specific illnesses or diseases.
- The following detox pills can be found in health stores or organic shops all over the country. These are some of the most effective: red clover (for purifying the blood), chlorophyll (helps neutralize odors and cleanses the body), ginger root (for improved digestion and control of blood pressure and cholesterol), milk thistle (cleanses the liver), oregano (an effective antioxidant) and licorice roots (makes the immune system stronger).
Choosing the right detox pills will make your detoxifying process more efficient and successful. So remember all the points indicated above when you finally decide to detoxify your body with detox pills.