detox foot pad
Your DIY Companion in Making Good Detox Foot Pads
People who want to improve their health using convenient means often go for detoxification foot pads. These adhesive foot patches or pads are easy-to-use because all you have to do is place them on your feet while you sleep. The main ingredient of the detoxification or detox foot pad includes distilled bamboo vinegar, which is responsible for getting rid of the harmful toxins in the body.
If you think that you do not have the financial means to buy a detoxification foot pad, you can always try to make your own. Here are some simple tips to remember when making your own detox foot pad.
The first thing that you should do is gather all the things that you will need. Some examples are water, gauze pads, plastic wrap, medical tape and a bowl with a tight cover or lid. You’ll also need to have herbs, which you will use in the detoxifying process.
Determine which herbs you want to use for your foot pad. The most popular choices for foot pads include lavender, chamomile and nettle, among others. These herbs are then used to create a concoction or mixture that will be helpful in fighting off toxins. The actual procedure is as follows: cut one cup of fresh herbs so that the juices will flow out and then add around eight ounces of boiling water. The water should be poured over the herbs. After doing so, cover it and leave it as is for an hour or so. The herbs should then be taken out of the mixture.
Get your gauze pads and then soak them in the mixture for a maximum period of 20 minutes. Make sure that you dry off the gauze pads once you remove them from the mixture. Take out your plastic wrap and cut a piece that is enough to cover the gauze pad. The plastic wrap should be wrapped over the gauze pad that is placed on your foot. Be sure that you do not make the cover too tight as this is not good. To make sure that the wrap and gauze are securely fastened or tied, use your medical tape.
Your detox foot pad should be left overnight, especially if the herbs are a strong mixture or variety. You should not forget to take out the foot pad once the process is done. Dispose if
With the detoxification foot pad, it is now easier for you to remove all the unwanted toxins in your body. What makes it even better is the fact that you won’t need to follow a complicated procedure or to spend on machine and equipment. You can even do the whole thing while lying down on your bed! The only thing you need to do is mix some herbs and, voila! better health is yours! So go and get some foot pad now!